Senior Fitness - Range Of Motion & Stretching Workout
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YouTubeSenior Fitness With Meredith
Senior Fitness - Range Of Motion & Stretching Workout
Learn More At: www.SeniorFitnessWithMeredith.com In this session, we are going through some great range of motion and stretching routines. It’s always important to take our flexibility and range in our movements into account when we think about our health and fitness. Our range in movement is the foundation of physical fitness. Having great ...
108.8K viewsOct 6, 2019
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