2K views · 18 shares | Take your recovery shakes to a new level by adding #Kava to the mix! Aluball Recipe Tutorial: Vanilla Kava Protein Shake ��� // What you need: AluBall www.getkavafied.com 1 glass of water 2 tbsp Ground Kava root 1 scoop Vanilla Protein Powder Instructions: •Add water and protein powder to Shaker Bottle • Fill AluBall with Kava root, close, and add to bottle • Shake for at least 30 seconds. � Enjoy, Relax, and Recover! Bula! � | Kavafied | Facebook

•long Bobby tutorial• •cut the perimeter blunt and square. I like a heavy line but soften in the end when it’s dry •blowdry the hair straight to refine and cut into as needed she has a lot of hair so softened with thinning shears •round out your layers with thinning shears as well to keep everything soft and to add shape to the haircut to connect the front use a piece from the crown pull everything from the back of the ear forward and cut a concave shape to go from short to long with thinning sh