🔴FULL VIDEO ON YOUTUBE 🔴 It's #TechniqueTuesday 🙌 Today you're going to learn how to perform "Standing Straight Arm Pull Down" with the proper form and posture engaging the upper back, lats, mid back, and even the bicep muscle💪. In this video, I will guide you through the correct posture and positioning to yield the best results ✨. For the full video, check out my YouTube channel, and don't forget to hit the subscribe button 🔔 so that you won't miss any of my future technique videos, which
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🔴FULL VIDEO ON YOUTUBE 🔴 It's #TechniqueTuesday 🙌 Today you'r…
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Straight Arm Pull-Down MISTAKE! Visit https://deltabolic.com for full training plan with form tips! A common mistake during straight arm pull-downs is bending and extending the arm, which overly involves the triceps. Instead, focus on keeping your arm fixed at the elbow to maximize lat activation #straightarmpulldown #pulldown #pulldowns #backexercise #workouttips | Andrew Kwong
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Straight Arm Pull-Down MISTAKE! Visit https://deltabolic.com for full …
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