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In Kyokushin Karate, one of the core foundations is Tameshiwari — the art of breaking. In our system, it’s more than just smashing boards or bricks. We use Tameshiwari in every test and every rank evaluation because it measures something far deeper than physical power. Breaking is a test of focus, commitment, mental discipline, precision, and inner confidence. The object in front of you doesn’t hit back… but it demands that you conquer hesitation, doubt, and fear in a single moment. In tournamen
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