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Long before fascia and tensegrity became buzzwords, we were applying them to build a system that gets real, measurable results through movement. Keep in mind, we filmed this interview with Thomas Myers from Anatomy Trains over 10 years ago. Back then, we weren’t following a trend—we were building the future of training. Now, the industry is scrambling to catch up, throwing around terms like “crimp,” “elastic recoil,” and “tensegrity” without truly understanding their application. If your methods
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