Toe Rises, Raises and Roll Ups Tutorial for Dance and Gymnastics - Leg Strengthening
6:03
YouTubeFit For A Feast
Toe Rises, Raises and Roll Ups Tutorial for Dance and Gymnastics - Leg Strengthening
Learn Toe Rises or Toe Raises in this tutorial for your dance and gymnastics by FitForaFeast. Subscribe at http://www.youtube.com/fitforafeast for more. Also called Arch Ups and Roll Ups, this move is used in jazz dance and other styles. This video also includes specific exercises you can do to increase your strength for toe rises and offers ...
146.9K viewsOct 13, 2012
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