90% of people don’t actually KNOW where their tongue should rest 😮 Here’s a quick test 👇 👅 Close your lips 👃 Breathe through your nose 🫶 Now notice — is your tongue resting on the roof of your mouth, or sitting low? That small detail affects how you breathe, swallow, and even how your face develops over time (especially growing children!) The good news? It’s trainable — and it starts with awareness. 👉 Comment 💬 FOUNDATIONS if you want help retraining your tongue, improving nasal breathing
FacebookAirways Myofunctional Therapy
90% of people don’t actually KNOW where their tongue should rest 😮 Here’s a quick test 👇 👅 Close your lips 👃 Breathe through your nose 🫶 Now notice — is your tongue resting on
Airways Myofunctional Therapy. Tony Slumz · This Is an Addiction Not a Hobby. 90% of people don’t actually KNOW where their tongue should rest 😮 Here’s a quick test 👇 👅 Close your lips 👃 Breathe through your nose 🫶 Now notice — is your tongue resting on the roof of your mouth, or sitting low? That small detail affects how ...
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