Nordic Skiing Technique - How to Skate Ski - blog.jans.com
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Nordic Skiing Technique - How to Skate Ski - blog.jans.com
Dec 13, 2013
jans.com
REALISTIC EDIT V1 | Skate. #easkate #gameplay #skate #skate4 #fakeskate #shorts
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REALISTIC EDIT V1 | Skate. #easkate #gameplay #skate #skate…
636 views3 months ago
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Coach Martin Benes • Endurance Coaching on Instagram: "Climbing on skate skis is hard. But we can make it a little more efficient. Cross country ski technique is all about little adjustments over time to make ourselves more efficient. V1, climbing in skate skiing, relies on proper body position and timing. XC skiing is great cross training for all those summer endurance sports like trail running! Share this with folks who are looking to improve their V1 and follow for more XC ski tips! #xcski #n
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