The vault in gymnastics
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YouTubeLittle Mia
The vault in gymnastics
Hi guys! In this video Mia will show you how to do The Vault exercise in gymnastics. What you need to do is to run, after that cartwheel, handstand and fall. Unfortunately Mia doesn't have springboard at home that is why this exercise will not be completed. However it is more than enough to practice it at home. Try to do it yourself!
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