Did you know "text neck" is one of the leading causes of neck pain today? Your phone doesn't have to be your spine's worst enemy.📱 Watch to learn how to: 1️⃣ Adjust your viewing angle. 2️⃣ Avoid "sofa-scrolling" traps. 3️⃣ Master the 'Next Posture' reset. Save this video for your next screen break! #RafflesMedGrp #RafflesHospital #RMG #Orthopaedic #NeckPain #TextNeck #QuickTips #HealthHacks | Raffles Medical Group
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