How to do a Gymnastics Kip
0:54
YouTubeCoach Christa
How to do a Gymnastics Kip
I'm going to try and get my gymnastics kip back! I had it when I was a young gymnast and now that I am a gymnastics coach I want to try and coach myself to getting it again! If you have troubles achieving your kip follow along and maybe I will end up giving you tips to why you can't get yours. Maybe we have the same struggles with getting our ...
18.1K views6 months ago
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Absolute Gymnastics on Instagram: "A simple drill for gymnasts to learn the correct shape for a kip!  Once the gymnast is confident with the shape, they can move onto the bars and develop strength to achieve their kip!  #AbsoluteGymnastics露‍♀️ #AbsoluteGymnasticsUAE #GymnasticsPassion #GymnasticsFever #⚪️ #InfiniteSports #uaegymnastics"
0:10
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Absolute Gymnastics on Instagram: "A simple drill for gymnasts to learn the
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