First Day at GYM | Beginners Full Workout | Yash Anand
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First Day at GYM | Beginners Full Workout | Yash Anand
Thanks For Watching Connect with me Instagram : @TheYashAnand For Online Training :
5.4M viewsJul 2, 2018
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20 Minute ABS - No weight needed 🥵 ✅ full ab circuit ✅Body weight only ✅Home workout ✅Beginner to Advanced workout details 15 V - UP 20 L sit - raises 20 in & out 20 knee tap 20 leg raises Repeat for 2 - 3 rounds 🔄 🔴 Fit with YASH මගේ ඔයාට මඟ ඇරුන සියළුම home exercise video එකම තැනකින් දැන් බලන්න පුළුවන් මගේ youtube channel එකට ගියොත්. 🔰 අපේ live online home workout sessions වලට සම්බන්ද උනොත් ,ඒ දෙන meal plan හරියටම follow කලොත් ඇඟට අරක් අරන් තියෙන එපා කරපු තෙල් තට්ටුව බේරිලා දියවෙලා වැක්කෙර
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20 Minute ABS - No weight needed 🥵 ✅ full ab circuit ✅Body weight only ✅Home workout ✅Beginner to Advanced workout details 15 V - UP 20 L sit - raises 20 in & out 20 knee tap 20 leg raises Repeat for 2 - 3 rounds 🔄 🔴 Fit with YASH මගේ ඔයාට මඟ ඇරුන සියළුම home exercise video එකම තැනකින් දැන් බලන්න පුළුවන් මගේ youtube channel එකට ගියොත්. 🔰 අපේ live online home workout sessions වලට සම්බන්ද උනොත් ,ඒ දෙන meal plan හරියටම follow කලොත් ඇඟට අරක් අරන් තියෙන එපා කරපු තෙල් තට්ටුව බේරිලා දියවෙලා වැක්කෙර
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