Zeigarnik Effect: Field Theory & Impact
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Zeigarnik Effect: Field Theory & Impact
744 viewsDec 19, 2017
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The Zeigarnik Effect could be the reason why your mind feels so cluttered all the time… 👇 Back in the 1920s, a psychologist called Bluma Zeigarnik discovered that our brains hold onto unfinished tasks twice as strongly as completed ones. You start projects with excitement, build momentum for a few days, but then life interrupts and you stop halfway through. The project you abandoned or that habit you quit on day 4? Your brain is still carrying them around, creating mental clutter that weighs yo
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