4000/30000, feeling good! #fyp #squats #fitnesschallenge
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4000/30000, feeling good! #fyp #squats #fitnesschallenge
13K viewsNov 27, 2020
TikTok1000reps
New years workout “1000 Cal/Rep Challenge” Time to put the beers down, food away, and kickstart your year by doing something hard. 1000 Cal/Rep Challenge 1. 100 cal - run 2. 100 rep - air squats 3. 100 cal - ski erg 4. 100 rep - butterfly sit ups 5. 100 cal - row erg 6. 100 rep - push ups 7. 100 cal - bike erg 8. 100 rep - burpees 9. 100 cal - run 10. 100 rep - wall balls Give it a go and let us know your times ⏱️ Good luck 🔥 #Hyroxworkout #hyroxdaily #hyroxtraining #hyroxfamily #hybrid #hybrid
New years workout “1000 Cal/Rep Challenge” Time to put the beers down, food away, and kickstart your year by doing something hard. 1000 Cal/Rep Challenge 1. 100 cal - run 2. 100 rep - air squats 3. 100 cal - ski erg 4. 100 rep - butterfly sit ups 5. 100 cal - row erg 6. 100 rep - push ups 7. 100 cal - bike erg 8. 100 rep - burpees 9. 100 cal - run 10. 100 rep - wall balls Give it a go and let us know your times ⏱️ Good luck 🔥 #Hyroxworkout #hyroxdaily #hyroxtraining #hyroxfamily #hybrid #hybrid
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aubri & liv on Instagram: "1000 REP CHALLENGE!! she’s brutal…but FUN掠❤️‍ so save this workout when you’re looking for a challenging full body workout:)) 25 reps of each movement for 4 rounds!! (1000 sweaty sweaty reps) -goblet squats -reverse lunges -burpees -RDLs -shoulder press -snatches -underhand bent over rows -jack squats -around the worlds -bicep curls GOOD LUCK let us know how it goes and tag us if you do it❤️‍"
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