Weird Vintage Exercise Machines That Shocked the World | 60s-80s Fitness Tech
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The History Source on Instagram: "By the 1960s Fitness culture was just beginning to gain mainstream attention, with an emphasis on strength training. The importance of regular exercise was starting to become a widespread belief, and gyms/health clubs for both men and women began to increase, but the concept of co-ed gyms and more modern workouts were still in its infancy. Gym equipment was simple but surprisingly advanced for the mid twentieth century as the foundations for modern gyms and fitn
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@babe.dept on Instagram: "A rare glimpse into mid-20th-century fitness: this 1960 workout footage features the legendary Eartha Kitt, effortlessly blending elegance with strength. Long before fitness influencers and high-tech equipment, routines like this emphasized grace, posture, and body control—often with minimalist tools and old-school charm. Born in 1927 in South Carolina, Eartha Kitt defied the odds to become an international icon. Her career spanned music, film, television, and theater,
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