52M views · 1.2M reactions | An unforgettable routine! 2016 saw the Russian artistic swimming team secure their fifth consecutive Olympic title. FINA | Olympics | Facebook

1.3M views · 21K reactions | Artistic Swimming 欄 Team Spain | Olympics | Facebook

🧜‍♀️ POV: artistic swimming routine Yes, artistic swimmers make it look effortless. But in reality it takes a lot of hard work and dedication to be so in sync, high out of the water while smiling at the same time. 💬 Share it with others if you are proud artistic swimmer or a coach. ❤️ . . . #artisticswimming #synchro #artisticswimmingtraining #artisticswimmingcommunity #synchronizedswimming | Artistic Swimming Training

🧜‍♀️ Training doesn’t have to be boring to be effective 🎲 This dice game is one of my favourite ways to bring energy and focus into a session. Each number on the dice is linked to a different task — strength, flexibility, sculling, figures, or speed work - the creativity has no limits here! The athletes roll, react, and execute, keeping both body and mind switched on at all times. It adds variety, friendly pressure, and a bit of unpredictability — while still training exactly what matters. Thi

🧜‍♀️ Think floating equipment is just for beginners? In synchro training, it can actually transform technique, body alignment, and confidence — for every level. Using floats helps swimmers isolate movements, feel correct body positions, work on extension and alignment, and build the right muscle patterns without fighting to think about too many things. It’s one of the simplest tools to speed up learning and refine clean lines in the water. Whether you’re working on verticals, alignment, or tech

74K views · 283 reactions | Artistic swimming requires skills in #gymnastics, dance, and water polo. #olympics #artisticswimming | Insider | Facebook

3K views · 91 reactions | Skills, artistry, and grace!  China  stamped its dominance in the women's team Artistic Swimming by bagging the Gold Medal 磊 at the 2018 Asian Games. ‍♀️ #AsianGames #ThrowbackThursday #ArtisticSwimming | Olympic Council of Asia | Facebook

2.4K views · 30 reactions |  Denton Artistic Swimming Club ended the...