If you’re wondering… “Why am I so tired after leaving a narcissist?” “Why did my body crash after years of stress?” “Why can’t I function like I used to?” This is what nervous system shutdown looks like. When you survive narcissistic abuse, your body runs on adrenaline for years. Hypervigilant. Walking on eggshells. Managing moods. Anticipating explosions. Staying small to stay safe. And then one day… you leave. Or it ends. Or your brain finally understands what happened. And your body collapses
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If you’re wondering… “Why am I so tired after leaving a narcissist?” “Why did my body crash after years of stress?” “Why can’t I function like I used to?” This is what nervous system shutdown looks like. When you survive narcissistic abuse, your body runs on adrenaline for years. Hypervigilant. Walking on eggshells. Managing moods. Anticipating explosions. Staying small to stay safe. And then one day… you leave. Or it ends. Or your brain finally understands what happened. And your body collapses
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