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Bung Singh | 18yrs exp | Pro fitness coach on Instagram: "Do u want strong Deadlift ? Save,share & read⬇️ If you want to develop your deadlift , don’t ever skip these 3 exercises. 1. Heavy weights HIP THRUST - Heavy hip thrusts directly increase glute power, which helps lock out the bar more explosively at the top of your deadlift. - Deadlifts require strong hip extension,Hip thrusts train pure hip extension under load, isolating this movement without stressing the lower back as much as deadlift
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