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The episode of the podcast features Emma Lembke, a digital youth activist who champions the online safety of children, with a specific focus on the detrimental effects of social media on Generation Z. Emma founded the Log Off Moment and provided testimony on her own social media experiences to the United States Senate. The podcast delves into Emma's personal experiences with social media and examines the harmful impact it can have on mental and physical health. Moreover, Emma highlights the sign
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