Emotional Intelligence: From Theory to Everyday Practice
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YouTubeYale University
Emotional Intelligence: From Theory to Everyday Practice
Emotions matter. What we do with our emotions is especially important. When perceived accurately and regulated effectively, emotions help us to focus on important tasks, make effective decisions, enjoy healthy relationships, and manage life's ups and downs. In this presentation from the 2013 Yale Presidential Inauguration Symposia, Professor ...
1.5M viewsOct 30, 2013
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Emotional Competence is a choice. I have been training men in it for a decade. I've watched men with no competence harness the capacity to be capable within a year. It starts with realizing there's a different way, then learning to manage nervous system and habitual response... slow it all down... and chose differently. We can all do it. It's a choice. | A Shift In Being
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