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There are 2 episodes out this week! I’m giving an update on my mental health, burn out and the ADHD of it all!! I learnt some really great tools from an ADHD coach and expert the neurodivergent chooks might also find helpful. The other ep is on the Cornell 7 and they’re both out now at the link in my bio.
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Short videos

1:50
How to manage ADHD 🧠
24.5K views1 month ago
YouTubeADHD Chatter Podcast
0:11
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YouTubeDr Steven Storage
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YouTubeHow to ADHD
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