The only person you need to convince when you set a boundary is yourself. In fact, the more you focus on convincing yourself, the more others will respect your assertions of needs. The more you focus on convincing others, the more others sense your uncertainty and need for approval, which is a way of saying, "I need YOU to protect me because I don't feel sturdy on my own." No wonder our boundaries vanish when we seek others’ agreement. Here's a trick: take the energy you'd spend on convincing ot
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