Watch this complete tutorial of lean back defense technique in boxing. Leaning back is a great defense because you are getting out of range from the opponent's punches and also takes the power from their punch. Tony also shares how to throw a counter after you lean back and how to attack an opponent who always leans back. | Tony Jeffries
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Watch this complete tutorial of lean back defense technique in boxing…
19.3K viewsFeb 4, 2022
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Learn the crucial difference between the lean back and step back defensive moves in boxing! 🥊 In this boxing drill, The Arena’s Boxing Coach Joe Vargas @joe_hits breaks down two essential boxing defensive techniques: LEAN BACK: Keep your lead foot planted while your back foot steps back. Perfect for quick counter punches since you stay in range! Use this boxing defense against slower opponents or when you’ve figured out their timing. STEP BACK: Both feet move back to create distance and get out
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