AUCKLAND! See you in February 2025 for the Mule Pull Tour. Sign up for early access to tickets below. | Tyler Childers
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Instead of half repping pull-ups because you can’t do full pull-ups, just use the assisted pull-ups machine so you can work the entire range of motion. Other wise you’re just creating a weakness in that bottom part of the rom | Tyler Path
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While pullups are a calisthenic exercise and inherently less stable than a lat pulldown, you are limiting your back gains if you are using your entire body to get yourself up. Use the assisted pull-up machine if body weight pullups are too hard, get a full range of motion, slow the eccentric for 2-4 seconds and get yourself something nice from @AYBL — C0DE “PATH” for an extra 10% off their Black Friday discount #beaybl #fitness #gym #bodybuilding #fyp
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