TRX Row - Complete Form Guide and Video Tutorial
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TRX Row - Complete Form Guide and Video Tutorial
The TRX row is an adaptation of the traditional inverted row, but uses a suspension training system instead.Use this highly versatile lift to strengthen your back and arms. Watch the video to get the proper technique and form.
May 16, 2018
Shorts
TRX 101 | Getting Started with TRX | Beginner's Guide - Anatomy of the TRX Suspension Trainer
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TRX 101 | Getting Started with TRX | Beginner's Guide - Anatomy of the TRX
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#2 TRX 101 | Getting Started with TRX - Setup & Anchoring | Beginner's Guide
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#2 TRX 101 | Getting Started with TRX - Setup & Anchoring | Beginner's Guide
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