🚑 How to Stay Calm on Emergencies 🚑 Emergencies are loud, fast, and sometimes chaotic — but staying calm is one of the most important things you can do as an EMT. 💥 Here’s what actually helps: ✅ Breathe first. Before you jump in, take one deep breath to center yourself. It gives you control. ✅ Focus on one task at a time. Don’t try to fix everything at once. Handle the most urgent problem first. ✅ Rely on your training. You don’t have to guess — you’ve practiced these skills. Trust what you’v
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